Create more Light, Energy + Flow in all your Relationships

Hi, I’m Kimberlea. I’m glad you are here!

I remember when I first started learning about how energy works.

Like many, I became a yoga instructor and found myself drawn to meditation after training at an ashram.

But the truth? 
I wasn’t chasing zen.
 I was chasing control.

Control over my emotions.
 Control over what was happening around me.
 Control over how others saw me.

And pursuing another certification—at first—became the perfect mask.
 It helped me bury what I didn’t want to feel.
 To compartmentalize.
 To pretend everything was fine.
 That I was fine.

I became so good at disconnecting from my body’s signals that I didn’t even notice the signs that something wasn’t right.

When I couldn’t remember what kind of car I drove, I laughed it off. 
When I started mixing up common words, I blamed it on baby brain.
Finally, when I called my toddler by the wrong name, we went to the hospital- only to return home with antibiotics.

Two days later, I had a seizure and slipped into a coma. When I finally woke up, I didn’t remember who I was— and if I liked her.

It was my literal wake-up call.

Since then, my deepest work has been learning to listen to my inner knowing.
 To untangle the threads—cosmic and otherwise. 
 To understand who I am, from cell to soul.

I stopped being at odds with my own nature.
 Started finding ways to soothe myself in difficult moments.
 To honor what I was feeling—without fear or bypass.
 To recognize what creates flow in my energy and what blocks it.


To move through life in a new way. More connected.
 More awake.
 More whole.

At the heart of it all was one core desire:
 To remember why I’m here—and why it matters.
 To live as an open-hearted, spiritual being.
 To make this visit count.
 To let it change me.

Now I teach others how to do the same.

How to listen to their signals.
 How to engage with their energy in ways that are intelligent, loving, and deeply personal.
 How to strengthen communication with self—through focusing practices that shift everything.

The new world we’re building is about strengthening from the inside—through compassion and commitment.
 Taking responsibility for how you show up. Bringing light to you and through you.

I’m a spiritual teacher for women on the search for self.
 To uncover your own understanding.
 To find your own flow.

Isn’t it time to create a new way forward—one that lights you up from the inside out? I can help.

Kind words…

"When I met Kimberlea, I instantly felt connected to her peaceful energy.  All my life, I have struggled with a harsh inner critic that's gotten in the way of me being genuinely happy. 

Through working together, I’ve been able to reconnect with the person underneath those feelings. I've learned how to bring more kindness to myself.  

She has a true gift for holding space and guiding with strength and compassion.  Her superpower is teaching and modeling how to take challenging situations and re-frame them to see how Self can guide me, which calms my nervous system. 

Her sessions have changed my life and I am forever grateful."

Molly, 42, Massage Therapist and Leader of Wild Women Circles, Mom of 2

This is for you if…

You’re looking for a better way to nurture yourself while strengthening your relationships with others

You’re curious about adopting a sustainable, compassionate pace of living that helps you see new possibilities

You want a way to consistently use the 80% of energy that others don’t to create more balance and ease in your daily life

What if you could stop reacting to life and start responding instead?

What if there is a way to be more grounded, connected, and at ease?

What if you could tap into a deeper understanding of who you are and why it matters?

At the Light Lab, we believe the key to creating inner harmony lies in discovering how to connect with your light—

a source of clarity, strength, and flow within you. 

If you’ve tried quick fixes or one-size-fits-all approaches and felt stuck in the same patterns, you’re not alone.

The answer isn’t more hustle or information. It’s having a relationship with your energy!

Discover the power of connecting with your energy.